Sports massage is ideal for treating injuries, as well as a preventative treatment dealing with the health of the muscle and connective tissue,
range of motion, tone, balance of muscles and quality of posture. It can be used pre-event to enhance performance or post event to promote
healing and aid in a quicker recovery.
Anyone who routinely stretches their physical limits through movement, such as running, hiking, surfing, golf, tennis or gardening, will find relief
in Sports massage.